I'm Claire, a fully trained massage therapist, enthusiastic and passionate about sharing my experience with you. My initial training was in Swedish massage techniques, which use a range of strokes with different pressures to relax or invigorate the body. Then, while spending time working in a yoga retreat in Goa, I became interested in the Indian techniques of Ayurvedic massage. I studied this kind of massage intensively for 4 months over the winter of 2015 and have been practising this technique since then, first as a resident at a yoga retreat in Spain and now in Lancashire. I believe in the healing power of touch, in family and friends, and in journeying through life, finding balance in all its ups and downs.